Healing SoulsMar 20, 20232 min readAre you struggling to get a good night's sleep? Are you among the millions of individuals suffering from sleep deprivation and insomnia? If so, you're not alone. Sleep deprivation is a...
Healing SoulsJan 23, 20202 min readCupping Therapy, Really Doesn't Suck!Have you ever heard of Cupping therapy? If you have watched the Olympics you have seen Athletes like Michel Phelps have these perfectly...
Healing SoulsDec 9, 20193 min readThe Pressures of Using Deep Tissue MassageA frequently asked question I get, is can I do deep tissue? It's not a problem, I can do it. However it isn’t always the best solution....
Healing SoulsNov 12, 20193 min readReflexology, Underfoot of it All!What is Reflexology? Well depending on who you ask and where you learn it from it varies. Most styles that I have been able to study...