Are you among the millions of individuals suffering from sleep deprivation and insomnia? If so, you're not alone. Sleep deprivation is a...

Have you ever heard of Cupping therapy? If you have watched the Olympics you have seen Athletes like Michel Phelps have these perfectly...

A frequently asked question I get, is can I do deep tissue? It's not a problem, I can do it. However it isn’t always the best solution....

What is Reflexology? Well depending on who you ask and where you learn it from it varies. Most styles that I have been able to study...